Paleo Oven Baked Halibut fillet with herbs and olive oil

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Paleo Oven Baked Halibut fillet with herbs and olive oil

Ingredients

Yields: 4

4 fillets Halibut
1 yellow onion
3 firm tomatoes
2 tsp Fresh parsley
1 tsp dry Tarragon
1 tsp dry Thyme
Olive oil
Salt and pepper, to taste

 

Directions

  • Turn on the oven at 450 degrees F.
  • Make little aluminum foil trays sized to fit each fillet.
  • Wipe the bottom of each tray with olive oil.
  • Put the fillets on the trays.
  • Mix olive oil with the chopped parsley and the dry herbs throughly.
  • Place 1 tablespoon of the mix on the halibut with tomatoes and onion in slices, as well.
  • Broil for 5 minutes.
  • Carefully turn each fillet over, not spilling any of the melted herb mixture.
  • Broil for 5 more minutes.
  • Remove from the oven and serve, pouring the melted sauce over each fillet.

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