This quick stir-fry is a perfect paleo side dish , fresh, crunchy, and ready in under 10 minutes. No grains, no dairy, just flavor. It’s an easy way to brighten up any meal with real vegetables and simple seasoning.
Why It Works
The garlic, sesame oil, and red pepper flakes bring warmth and depth to the natural sweetness of the snow peas and bell pepper. It’s the kind of dish that feels light but satisfying, and it pairs beautifully with grilled salmon, chicken, or even a cauliflower rice bowl.
Ingredients
(For 6 people)
- 2 cups snow peas
- 1 red bell pepper, sliced thin
- 1 garlic clove, minced
- 1 tbsp sesame oil
- 1/4 tsp red pepper flakes
- Salt, to taste
Instructions
- Heat the sesame oil in a pan over medium heat.
- Add the garlic and sauté for about 30 seconds until fragrant.
- Toss in the snow peas and red pepper slices. Stir-fry for 3–5 minutes until just tender but still crisp.
- Season with salt and red pepper flakes. Serve immediately.
Tips & Substitutions
- For a soy-free umami boost, splash in a bit of [affiliate link: coconut aminos] before serving.
- You can swap in yellow or orange bell peppers depending on what you have.
- Prefer it milder? Skip the red pepper flakes.
FAQ
Can I use sugar snap peas instead?
Yes, sugar snap peas work great , they’re slightly sweeter and just as crunchy.
Is sesame oil paleo?
Technically, it’s considered a gray area. It’s not a traditional paleo fat, but many people use it occasionally for flavor in small amounts.
Can I make this ahead for meal prep?
You can, though it’s best fresh. If prepping ahead, undercook slightly and reheat gently to preserve the texture.
Instagram:https://instagram.com/p/-g6qStN3i0/
Leave a Reply