Platano Cafe

  • Paleo Entertaining Ideas: How to Host with Clean, Beautiful Food

    Paleo Entertaining Ideas: How to Host with Clean, Beautiful Food

    Having people over shouldn’t mean throwing your health goals out the window. With the right ingredients and a little intention, you can serve guests and still feel amazing afterward. Whether you’re planning a weekend brunch or a casual evening get-together, these paleo entertaining ideas will help you keep it clean, simple, and genuinely enjoyable. Keep…

  • Sautéed Snow Peas with Red Pepper and Garlic (Paleo & Gluten-Free)

    Sautéed Snow Peas with Red Pepper and Garlic (Paleo & Gluten-Free)

    This quick stir-fry is a perfect paleo side dish , fresh, crunchy, and ready in under 10 minutes. No grains, no dairy, just flavor. It’s an easy way to brighten up any meal with real vegetables and simple seasoning. Why It Works The garlic, sesame oil, and red pepper flakes bring warmth and depth to…

  • PALEO Hoisin Glazed Thai Meatballs

    PALEO Hoisin Glazed Thai Meatballs

    These Thai-inspired meatballs deliver bold flavor with zero soy or gluten, thanks to a homemade paleo hoisin glaze. It’s a clean, satisfying recipe that brings together simple ingredients with big results. This dish is part of our paleo sauces series , if you haven’t made the Paleo Hoisin Sauce yet, be sure to check it…

  • Paleo Mayonnaise Recipe: Creamy, Clean, and So Easy

    Paleo Mayonnaise Recipe: Creamy, Clean, and So Easy

    If you’re eating paleo, chances are you’ve run into one big condiment roadblock: store-bought mayonnaise. Most brands are packed with refined oils, added sugars, and preservatives that just don’t cut it for a clean, paleo-friendly kitchen. That’s where this homemade paleo mayonnaise recipe comes in. It’s creamy, tangy, and made with wholesome ingredients you can…

  • Paleo Hoisin Sauce (Soy-Free, Sweet & Savory)

    Paleo Hoisin Sauce (Soy-Free, Sweet & Savory)

    Looking for a flavorful, sticky-sweet sauce that fits your paleo lifestyle? Traditional hoisin sauce is usually packed with soy, gluten, refined sugar, and additives, which doesn’t work if you’re trying to eat clean. This paleo hoisin sauce is a game-changer. It’s naturally sweet, totally soy-free, and made with real, simple ingredients you can feel good…

  • Paleo Oven Baked Halibut fillet with herbs and olive oil

    Paleo Oven Baked Halibut fillet with herbs and olive oil

    Looking for a clean, flavorful dinner that’s fast and paleo-friendly? This baked halibut delivers elegance in under 20 minutes. It’s rich in nutrients, simple to prepare, and perfect for weeknights when you want something fresh and satisfying , without any grains, dairy, or unnecessary extras. Ingredients Yields: 4 4 fillets Halibut1 yellow onion3 firm tomatoes2…

  • Exploring the World Through Your Plate: A Culinary Journey Across Continents

    Exploring the World Through Your Plate: A Culinary Journey Across Continents

    Do you ever feel like your kitchen is your passport? With every new ingredient or recipe, it’s as if you’re traveling to a far-off place, tasting its culture and history. Food has a way of connecting us to the world, no matter where we are. So today, let’s take a journey together across continents, diving…

  • Croque-monsieur” tartine style & Pumpkin latte with salty caramel topping

    Croque-monsieur” tartine style & Pumpkin latte with salty caramel topping

    The “Croque-monsieur” tartine is a fancy French sando that’s been given a modern twist. It’s got bread topped with béchamel sauce, ham, and Gruyère cheese then toasted to golden brown perfection Accompanied with a pumpkin latte with salty caramel topping is a warm and comforting drink, perfect for a chilly day

  • Carpineto Olive Oil – Olio d’Oliva Extra vergine. A Must Try!

    Carpineto Olive Oil – Olio d’Oliva Extra vergine. A Must Try!

    Hey guys! I hope you’re all doing well and enjoying life to the fullest! I recently tried this amazing olive oil called Carpineto from Italia and I just had to share my thoughts with you all. First off, I love cooking and trying out new ingredients to level up my dishes. I’m all about high-quality…

  • Aromatic combination of Baby carrots over a bed of pan-braised onions.

    Aromatic combination of Baby carrots over a bed of pan-braised onions.

    Yield 6 Ingredients 1 tbsp extra-virgin olive oil2 lb yellow onions, in julienne2 tsp fresh rosemary, minced.1 bay leaf1/4 cup vegetable stock broth, or dry white wine (if preferred) 1/4 cup balsamic vinegarSalt and pepper 1/2 lb baby carrots3 tsp extra-virgin olive oil1 1/2 tsp fresh lemon juice2 tsp chopped fresh dill, plus sprigs for…

  • Super nutritious hash

    Super nutritious hash

    Super nutritious hashIngredients Yield: 8 1 tsp olive oil3 garlic cloves, finely chopped1 potato, chopped1 sweet potato, chopped1 cup red bell peppers, chopped1 cup white onion, chopped2 tomatoes, finely chopped3 big chicken sausages, cooked and chopped4 pieces bacon, cooked and chopped1 cup fresh persil, coarsely choppedSalt and pepper, to taste Directions1. Over medium heat, sauté…

  • Paleo Cereal Alternatives: How to Boost Your Morning Without Grains

    Paleo Cereal Alternatives: How to Boost Your Morning Without Grains

    Most cereals are full of grains, sugar, and additives , not exactly a nourishing way to start your day. If you’re eating paleo or avoiding gluten, breakfast can feel like a challenge. But it doesn’t have to be. There are plenty of delicious, satisfying, and nutrient-rich paleo cereal alternatives that ditch the grains and keep…

  • Quick nutritious «Rushy delicious» meal

    Quick nutritious «Rushy delicious» meal

    Yield 4Ingredients Directions 1. Cook the peel potatoes in boiling water until tender enough to be smashed.2. Meanwhile, start preparing the salad with all the ingredients proposed in a bowl. Squeeze the lime over all the ingredients together. Drizzle the oil, season with salt and pepper, and sprinkle sesame seeds to add texture.3. Check the…

  • Cheesy (lactose-free) Yellow Cauliflower

    Cheesy (lactose-free) Yellow Cauliflower

    If you’re looking for a nutritious and delicious meal option, look no further than this cheesy cauliflower dish! It’s a perfect option for those following a paleo lifestyle or diet as it’s gluten-free and lactose-free. Whether you love veggies or are looking for some yummy options to add to your repertoire of paleo recipes, this…

  • Gluten-free aromatic stir-fried wide rice noodles with apricot & beef

    Gluten-free aromatic stir-fried wide rice noodles with apricot & beef

    Ingredients Yield: 4250 gr wide rice noodles2 medium Apricot sliced250 gr Ground Beef or sliced1 cup fresh greens4 Green onion or scallions1 tbsp Sesame oil1 tbsp Peanut oil2 cloves garlic1 tbsp gluten-free soy saucesalt and white pepper, to tasteCoriander if desiredSesame seeds Directions Follow us on Instagram: https://instagram.com/p/-M2p0WN3hL/

  • Gluten-free pita bread with yogurt spread, chickpeas, onion and baby spinach

    Gluten-free pita bread with yogurt spread, chickpeas, onion and baby spinach

    Ingredients Yield: 6 You can top your gluten-free pita bread with your preferred ingredients. Mine, are with a labneh spread (if you prefer a Paleo ingredient, olive oil will do), onion, chickpeas and baby spinach and a drizzle of lemon juice. Directions 1.    Preheat oven to 450 2.    In a mixing bowl, combine water, yeast and honey…

  • Paleo Pumpkin Pecan Pancakes (Grain-Free & Cozy)

    Paleo Pumpkin Pecan Pancakes (Grain-Free & Cozy)

    If you’re looking for a cozy, paleo-friendly breakfast that feels indulgent but stays clean, this one’s it. These paleo pumpkin pancakes are fluffy, comforting, and made with real ingredients , no grains, no refined sugar, just warm fall flavor and a touch of crunch from pecans. Perfect for a weekend brunch or a weekday treat.…

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Platanocafe is the pseudonym of a passionate foodie and recipe developer who loves to share delicious and easy-to-follow recipes with others. With a keen eye for food photography, Platanocafe creates mouth-watering images of each dish to inspire and tempt readers